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Tammy, my friend's amazing result...  

Tuesday, August 19, 2008


  • She was a graphic designer
  • Long working hour and unhealthy lifestyle (sleep late, stress and unhealthy diet habbit etc) pushed her weight up to 82kg and had high blood pressure, high cholestrol, gastric, her hands and legs were numb every morning when she woke up.
  • Amazingly she lost 20kg after 6 months, improved her health condition.

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