Shakerela Health Design

Magnesium is one of nature's miracle minerals, it has a calming effect on the body's tissues from the muscles to the brain. Studies have shown that magnesium in the diet can help relieve symptoms of asthma, high blood pressure, and other chronic conditions. Good sources of magnesium include fish, almonds, and natural spring water. Magnesium supplements often have calcium and vitamin D together as all three help support bone health.

Website: http://drluigi.com